One of my favorite antioxidants is called Astaxanthin. It provides superior skin anti-aging benefits, along with skin protection from the sun. After taking the supplement for awhile, it provides me with a natural looking tan from within. It helps keep the skin smooth, supple and wrinkle-free. My sister even noticed those benefits when she started taking it.
Astaxanthin comes from micro algae, and it is the substance that gives salmon and shrimp the pink/coral color.
It's antioxidant capability is over 500 times more potent than Vitamin E and over 6000 times more potent than Vitamin C. As you know, antioxidants are the fighters of free radical damage in the body that can cause cancer and other diseases. It also works by reducing inflammation in the body, which also fights disease.
I usually take one 10mg daily of the Nutrition Champion Astaxanthin brand that can be found at this link.