%AM, %05 %490 %2015 %10:%Dec

TIP #16: Drink it by the Liter!

This week my daughter told me that she had already lost over 24 pounds since giving birth to my grand-baby last week.  She said she was drinking a ton of water and that was really helping her!

Something as simple as "drinking water" doesn't phase most of us.  We are all fortunate enough to have plenty of drinking water and it is easy to take for granted.  But, the gift of WATER benefits so much of our lives!

I was just recently watching a You-Tube video on skin care and the topic was Drinking Water.  The model said that she attributes much of her flawless skin to drinking over a Liter of water right when she gets up in the morning! Then, she continues to drink lots throughout the day.

I always try to drink water throughout the day, but now I am really trying to monitor the amount, especially in the morning.

Approximately 2/3 of the human body is water and 90% of the brain is comprised of water.  The skin is largely supported by water and this is why being dehydrated will age a person by creating dry, wrinkled skin.  I have noticed increased moisture in my skin since increasing my water intake.  This is especially important to me now during the winter when I tend to dry out more with the low humidity(water) in the air.

The success of weight loss or management also largely depends on water intake.  Water helps a person feel full so that they don't eat as much.  It also revs up the metabolism which is critical for weight management!

A tip for drinking more water is to set a timer for a glass every hour, or keep a glass near you to remind you to drink up!

Product Search

Testimonials

" On my 28th birthday I realized that I wasn't getting any younger and I needed to take some proactive steps to ensure I age well and keep my skin looking young. I started using the products that Glamma Misa recommended to me and I've seen fantastic results! I love that I can trust that her products will be safe for my skin and I find comfort in knowing that she does all of the necessary research ... Read More

Kati R.

Glamma Misa is a wealth of information. She makes herself readily available to answer any questions and will come to your home to show you how to use the products. She is very passionate about helping people and explaining what these products do...because she has tested them and uses the products herself...they work! The products are a great value and I am very excited about using them. I love that she has done all the research and is sharing these wonderful products with me and my family.

Lorri Q.

I recently turned 53 and I am so happy to have found Glamma Misa’s most valuable website! It gives me great confidence in knowing that she is certified in Natural skin care as well as Anti-aging techniques. The techniques and tips she is teaching me are ones that she has been utilizing for years, and they have proven to do wonders for her skin and health. Her knowledge and her passion shine through as she teaches my family and me what has helped her. She is literally turning back the hand of time with healing products at great prices!!

~Criss G

“OH my goodness! I love all of your wonderful TIPS, so much good information for our health, our skin - great beauty tips. …...Oh my dear Glam-Ma Misa - You are a walking encyclopedia when it comes to all these wonderful natural remedies to keep your immune system strong and vital and healthy. “

Margie V.

“Glam-Ma Misa is truly a wealth of invaluable knowledge on nutrition, skin care, and anti-aging products. Her advice has helped me look and feel better than ever! I am forever grateful for her help!”

Sydney S.

"I just turned 52 and I have been using the products recommended by Glamma Misa for a couple of years now and I can honestly say I am looking and feeling better than I did in my 30s! After seeing how subtle and young Misa's skin was looking I had to ask her what she was doing... Read More

Tracy R.